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Who is Walk the Walk
Walk the Walk is a grant making charity not only dedicated to raising money for vital breast cancer causes but is also passionate about encouraging women and men to become fitter and healthier and take control of their own wellbeing. Our flagship events are The MoonWalk and SunWalk but Walk the Walk also takes teams of women and men to challenges all over the UK and across the world to raise money and awareness.
What is The SunWalk
The SunWalk is organised by Walk the Walk and takes place during the day! This exciting family event has challenges of various distances including. a 5K, 10K or Half Marathon. There is music for supporters and walkers a like and our fantastic SunWalk Experience Tent means that you can sample lots of healthy foods, have a massage or talk to some of our supporters.
What is Power Walking?
Power walking is one of the fastest growing sports in the UK; it is low impact and accessible for all ages, sizes and levels of fitness. An average walk is approximately 3 miles an hour – by power walking you are aiming to increase your speed to 4-4.5 miles an hour. By using a simple technique you will raise your heart rate and get the blood pumping, thereby improving your fitness! When you start power walking you will find after only a couple of sessions that you feel a difference and researchers have described it as ‘the perfect form of exercise.’